News and Stories

It's pay rise time for superannuants – but will it be enough?

Written by Lifetime Retirement Income Team | 13 April 2026

Each year, New Zealand Superannuation is adjusted to reflect changes in wages, offering retirees a welcome increase in income. But with the cost of living continuing to rise, many are left wondering whether these adjustments are enough to keep up. In “It’s pay rise time for superannuants… but will it be enough?”, Lifetime Retirement Income explains how the annual increase is calculated and what it really means for retirees in today’s economic environment.

The article looks beyond the headline figure, exploring how rising expenses such as housing, food and healthcare can impact overall financial wellbeing. It encourages readers to consider whether their income sources are sufficient and to think about how they can maintain their standard of living over time.

You can read the original article here: It's pay rise time for superannuants – but will it be enough?.  

Or you can read the article published in full below and tell us what you think in the comments section.

 

It's pay rise time for superannuants – but will it be enough?

The annual NZ Super pay rise has kicked in - alongside a raft of other government changes. But while the boost is welcome, rising costs threaten to wipe that extra cash out almost as fast as it appears.

From 1 April ACC levies tick up, KiwiSaver contributions increase, and the minimum wage rises. But there's good news for retirees: NZ Superannuation gets its annual boost.

From 1 April, NZ Super payments automatically adjust to keep pace with wages and inflation. Most retirees can expect an extra $30 to $40 per week, depending on their living situation and tax code. The good news? You don't need to lift a finger – the increase happens automatically.

 Standard Weekly NZ Super Rates 

Qualifying as  

Fortnightly rate (after tax at 'M')

Fortnightly rate (after tax at 'S')

Fortnightly rate, before tax

Single (living alone)

$1,110.30

$1,068.30

$1,294.74

Single (sharing)

$1024.90

$982.90

$1,191.14

Couples

Only one of you qualifies

$854.08

$812.08

$984.28

Both you and your partner qualify (combined)

$1,708.16

$1624.16

$1,968.56

Both you and your partner qualify (each)

$854.08

$812.08

$984.28

Both you and your partner qualifies and you include your partner in your payments (combined) - grandparents since November 2020

$1624.12

$1,540.12

$1,866.32

Only one of you qualifies and you include your partner in your payments (each) - grandparented since November 2020

$812.06

$770.60

$933.16

 

 

The uncomfortable truth: it's still not enough

While any pay rise is welcome, this increase falls dramatically short of what retirees actually need. According to Massey University's Retirement Expenditure Guidelines 2025, New Zealand superannuants are facing a staggering household income gap of $42 to $940 per week.

That modest $30-$40 weekly increase? It's already being swallowed by rising costs across the board. 

 

Where your ‘pay rise’ is really going

Petrol prices are skyrocketing. Your $30 increase may not even cover the extra you're now paying at the pump. And while some Kiwis will receive $50 a week in petrol relief, superannuants don't qualify. As fuel costs rise, so will everything else – businesses can only absorb increased transport costs for so long before passing them on to consumers.

Council rates are surging nationwide, for example:

• Dunedin
is proposing a 10.5% overall rates increase, now split into separate water and non-water rate hikes to reflect new water service delivery requirements.

• Wellington
residents face an eye-watering 15% increase in water charges – jumping from $2,100 to $2,400 annually – as Tiaki Wai takes over water assets from July.

 

The bottom line

 The reality is stark: 60% of New Zealanders over 65 rely primarily on NZ Super to live. For these retirees, the gap between their fixed income and actual living costs is widening, not closing.

This latest increase, while appreciated, simply doesn't counteract the cost-of-living crisis hitting retirees particularly hard. When you're on a fixed income, every price hike – from petrol to rates to groceries – hits hard. 

 

Bridging the gap

We already know there's a significant shortfall between what NZ Super provides and what's needed for the retirement you envisioned. That gap isn't going away.


Lifetime Retirement Income solutions are designed to bridge this divide – transforming your retirement savings (through Lifetime Retirement Income) or home equity (through Lifetime Home) into predictable, reliable income you can count on.

Ready to explore your options? Get in touch with Lifetime to discover how you can turn your assets into the retirement security you deserve.

 

Final thoughts from us

At HealthCarePlus, we know that even small changes in income can make a difference, especially when balanced against rising everyday costs. While increases to NZ Super provide important support, they may not always keep pace with individual needs and expectations.

Taking time to review your financial position, understand where your money is going, and explore ways to supplement your income can help you stay on track. Because living well in retirement is not just about receiving a pay rise, it is about making sure your income continues to support the life you want to live.
 
 

 

 

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