Better Retirement
NZ Super has gone up - but will it be enough this winter?
From 1 April, NZ Super payments increased as part of the Government’s annual adjustment. It is welcome relief for many retirees, but with winter approaching and everyday costs still high, plenty of older New Zealanders will be wondering how far that extra money will really go.
We take a look beyond the headline figure and encourage our Members to consider whether their income sources are sufficient and to think about what they can change to help reduce pressure when every dollar needs to work harder.
A welcome increase, but not the full story
For retired New Zealanders, April often brings a mix of relief and realism.
This year, NZ Super increased from 1 April 2026 as part of the Annual General Adjustment. That means eligible retirees should now be receiving a little more in each payment, without needing to apply or do anything extra.
Most retirees can expect an extra $30 to $40 per week, depending on their living situation and tax code.
Here's the current superannuation rates after tax has been deducted at rate 'M' (the standard code if NZ Super is your primary income).
The less comfortable truth is that many members may not feel much better off once the bills are paid.
For some retirees, the increase will make things a little easier. For others, it may simply help soften the impact of rising costs rather than creating any real breathing room.
Why winter can make the difference feel smaller
The timing of the April increase matters because it arrives just before the colder months, when many household budgets come under even more strain.
Heating bills rise, damp homes can become harder to manage, and transport costs do not disappear just because you are retired.
Winter often brings extra health costs too, whether that is prescriptions, GP visits, or simply the added cost of staying warm and well.
That is why the increase to NZ Super matters but also why it may not feel like enough.
What this means for retirees right now
For many people, this is a useful moment to pause and review the household budget.
That does not mean cutting back on every small comfort. It means checking whether your money is going where it matters most, and whether your winter costs are likely to need a little more room over the next few months.
This could be a good time to:
1. Review regular bills and direct debits
2. Make sure you are receiving all the support you are entitled to
3. Check whether you are making the most of your member benefits or discounts available to you
4. Think ahead about winter power use and transport costs
There's also another support payment that many retirees receive at this time of year.
The Winter Energy Payment is paid automatically to eligible people from 1 May to 1 October, helping with heating costs over winter. You can read more about it here.
Better Off Together
Even small changes can help reduce pressure when every dollar needs to work harder.
That's where being a HealthCarePlus member can be useful. It's important to remember that we offer more than just everyday medical plans from UniMed. We partner with a growing number of New Zealand businesses aimed at helping reduce the everyday costs of life
Here are some popular benefits that makes sense to explore and see if it may help:
1. Tower: Home & Contents insurance can be two of the biggest costs in your household and our members saved around $85,000 last year.
2. Kora Fuel: For retirees on fixed incomes, the spike in fuel will bite hard. You can’t control global tensions but you can explore this benefit and take back some control at the pump.
“The savings just go back into the household pot, every bit helps when you’re running five cars.”
- HealthCarePlus Member & Kora Fuel account holder
3. Zoom Pharmacy: Managing multiple medicines can be difficult, inconvenient and costly and so explore or personal pharmacy care partnership with Zoom.
Please take a look at all our Member Benefits and see if any might work for you.
We know it's not a complete list and we are always working on expanding our benefits, so if you have any suggestions for new benefits/partners please let us know in the comments below.
Expert help with bridging the gap
Just as UniMed is a key partner for us with health insurance, so are Lifetime Retirement Income with their expertise and retirement income solutions. Just like us they understand there's a significant shortfall between what NZ Super provides and what's needed for retirement.
And that gap isn't going away, but their solutions are designed to bridge this divide and hopefully transform retirement savings (through Lifetime Income) or home equity (through Lifetime Home) into predictable, reliable income that can supplement your income from your pension.
You can easily get in touch with them to discover how you can turn your savings or assets into the retirement security you deserve.
Final thoughts from us
For some, the answer will be yes, at least in part. For others, it may still feel like a case of stretching every dollar carefully and hoping winter is not too costly.
Either way, April is a good reminder that retirement is not just about income on paper. It is about how secure, comfortable and supported that income allows you to feel in real life.
Written by: Alan Sharpe
Alan is a key member of the HealthCarePlus leadership team. With over 30 years experience in marketing and customer service roles he is a passionate advocate for the union movement and HealthCarePlus’s mission to create real, lasting value for their members
Have you thought about Lifetime Retirement Income to look after your money in retirement?
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