HealthCarePlus Blog

Introducing Clearhead

Written by HealthCarePlus | Jan 13, 2023 1:32:16 AM

It’s fair to say that the last couple of years have been very challenging for most and continue to be tough for many.  These challenges can impact our mental wellbeing and the way we’re feeling can change how we think and how we deal with tough times too.

 

This is important as good mental wellbeing is vital for living a healthy life. However, we know that mental distress is common, in fact, figures show that here in New Zealand, about four in five New Zealand adults having experienced some form of mental distress in the last year or so. 

 

That’s why we are committed to improving the mental wellbeing support we give to our Members and so, we are happy to be doing something practical about it this year by partnering with Clearhead. 

 

 

From Wednesday 25th January all our Members who have one of our three Primary Care Plans or the Hospital Select Plan can access for free everything that Clearhead offers through their platform and take a proactive approach to supporting their mental health through evidence-based self help digital tools, resources and timely access to therapists ensuring they can easily access the help they need - when they need it.

 

So what can Clearhead offer?

 

Clearhead allows our Members to understand why they may be feeling anxious, stressed, tired or down. And it supports them to be proactive and resilient with their mental health.

 

Chat to their Digital Wellbeing

Assistant to better understand

your challenges.

Their Digital Wellbeing Assistant is powered
by smart technology and built by trained
therapists.

Your Wellbeing Assistant is
trained to recognise the areas you need
help with, and recommends digital tools
designed by experts to confront and
overcome these challenges.

Work through their Guided

Wellbeing Journey full of self-help

and coping tools.

Be guided every step of the way through
your journey of self-discovery.

Your Guided
Wellbeing Journey is full of self-help, tools
that will help you track your progress over
time and equip you with the skills you need
to improve self-awareness and mental
fitness.

Understand yourself on a

deeper level with the Mood

Journal.

A place for regular self-reflection that helps
you see the connections between what you
do and how that can impact the way you
feel.

The Mood Journal can help you
prevent challenges and focus on activities
that benefit your overall wellbeing.

Book sessions with more than

300+ registered therapists

from across New Zealand.

Clearhead’s online booking system allows
you to browse and select therapists from all
across Aotearoa, including those with
specific expertise in niche areas.

Through our insurance partner UniMed, you are also eligible for 3 funded sessions, either
online or in person.

This offer is subject to UniMed’s terms and conditions.  See here

All your sessions will remain confidential and
no identifiable information will be shared
with anyone from your organisation.

 

 

Ready to strengthen your mental fitness?

If you are a HealthCarePlus and UniMed policyholder, look out for our launch email and follow the instructions to sign up and then you will have FREE access to all of Clearhead's online digital wellbeing platform.