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Welcome to our Blog

HealthCarePlus Blog is a great way to stay informed and be inspired when it comes to living a healthy lifestyle. From nutrition and fitness to spiritural and mental health, these articles are full of useful resources to help boost your health and well-being.

Helping our Members to achieve better health outcomes

The purchase of Insurance is different to most purchases that you make as you do not ‘experience’ insurance when you...

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Get your flu Jab for 2022

With the reopening of the New Zealand borders, strains of influenza that have been absent, or below pre-pandemic level,...

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Self-Starter Challenge: Beginner Functional Fitness

You've decided it's time to start exercising. Congratulations! You've taken the first step on your way to a new and...

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Healthy Eating – Clearing up the confusion

HealthCarePlus has partnered with The Food Cruncher, a New Zealand based company set up to give people evidence-based...

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Online Claim Form - User Guide

Last year we introduced our new online claim form to replace the old fillable PDF form so that we could improve the...

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How to cope with distressing world news

Synergy Health are the team behind  GoodForYou - your personalised wellbeing program that provides the tools and...

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How to navigate easing restrictions

Synergy Health are the team behind  GoodForYou - your personalised wellbeing program that provides the tools and...

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The Food Cruncher – Where Knowledge Means No More Diets. Ever!

HealthCarePlus has partnered with The Food Cruncher, a New Zealand based company set up to give people evidence-based...

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