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Welcome to our Blog

HealthCarePlus Blog is a great way to stay informed and be inspired when it comes to living a healthy lifestyle. From nutrition and fitness to spiritural and mental health, these articles are full of useful resources to help boost your health and well-being.

Why Diets Don’t Work

HealthCarePlus has partnered with The Food Cruncher, a New Zealand based company set up to give people...

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8 reasons to have more fun

Synergy Health are the team behind  GoodForYou - your personalised wellbeing program that provides the tools and...

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Processed & Ultra-Processed Foods

HealthCarePlus has partnered with The Food Cruncher, a New Zealand based company set up to give people...

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How to do a budget - and stick to it

HealthCarePlus has joined up with Liz Koh, an author and speaker, who brings a wealth of experience to retirement...

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Welcome to the Food Cruncher

What is The Food Cruncher?

The Food Cruncher is a New Zealand based company set up to give people evidence-based...

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Thinking about a Will, here's 5 important questions to ask

At HealthCarePlus, we’re all for improving the financial smarts of Kiwis.  So what about Wills & EPAs?

Wills and...

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Beware of Current Text Message Scam

Please be aware of texts suggesting that you need to take action about a parcel delivery.  

There is a new Android...

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Why it's good to get the right advice

Do you know that comparison sites are not always the best way to compare insurance policies?

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