Every day throughout the four-week Shift Challenge you will record your steps.

To help you enjoy this challenge and get the most out of the friendly competition it creates, below are some guidelines...

In New Zealand, prostate cancer is the most common cancer in men, around 3,000 registrations each year and about 600...

Shift: The Awe-some Edition is a four-week walking challenge and this year the theme is "Awe".

Awe is a difficult thing...

Daylight Saving will begin at 2pm on Sunday 25 Sep 2022. Although it comes around twice every year (the first Sunday of...

Now in it’s third year, the national ’Grants for Good’ programme is now taking submissions for 2023 funding - from any...

HealthCarePlus has joined up with Liz Koh, an author and speaker, who brings a wealth of experience to retirement...

We are delighted to see our funding and resources are helping Alison Caldwell topursue a Postgraduate Certificate in...