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Welcome to our Blog

HealthCarePlus Blog is a great way to stay informed and be inspired when it comes to living a healthy lifestyle. From nutrition and fitness to spiritural and mental health, these articles are full of useful resources to help boost your health and well-being.

Festive Food Ideas

Thanks to the Synergy Health Team who run our GoodForYou Health and Wellbeing platform for collating these amazing fun...

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Leek & Potato Soup - Delicious & Comforting on a cold winter evening.

Thanks to Julie from Rediscover for this recipe. 

This hearty recipe uses six large potatoes and is enough to serve six...

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10 Simple Foods to Eat after Overindulging during the Holidays

Eaten too much over the festive period? Us too! But what is the festive season without delicious food shared with...

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12 tips to cooking the perfect Christmas turkey

 

Whether you're roasting your first bird this Christmas or hosting for the 26th time, use this handy guide to roast...

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Beetroot and goat's cheese tarte tatin

As we count down to Christmas Day, we thought it would be a great idea to find 10 alternative dishes to Roast Turkey...

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Roast Salmon with Hasselback Potatoes and Beurre Blanc

As we count down to Christmas Day, we thought it would be a great idea to find 10 alternative dishes to Roast Turkey...

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Smoky rib of beef with lemon and poppy seed roots

As we count down to Christmas Day, we thought it would be a great idea to find 10 alternative dishes to Roast Turkey...

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Five-Spice Duck legs with Squash and Pomegranate

As we count down to Christmas Day, we thought it would be a great idea to find 10 alternative dishes to Roast Turkey...

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