Congratulations to all our winners. Now that the dust has settled on our first SHIFT walking challenge, the team at Sunergy Health who manage our GoodForYou health and wellbeing program have identified the individual winner and group winners of the challenge who walked the furthest.
They have also drawn the other category winners too. Please see below for the full list:
First Placed Team - wins a $100 GiftPay card each
Top 5 Individuals - wins a $100 GiftPay card each
Article 1
7 POWERFUL WAYS TO MAKE WALKING MORE EXCITINGWalking doesn't need to be boring. We've got some great ways to make it more exciting than ever.
|
|
Article 2
4 WAYS TO UPGRADE YOUR WALK TO A WORKOUTFind out our tips to move your walk to a more intense work out.
|
|
Article 3
30 MINUTE POWER WALK PLANGet your steps up and beat the walking boredom with this power walk plan. |
|
Article 4
FIND YOUR WALKING & RUNNING MOTIVATIONResearch shows walking for as little as 5-16 minutes can enhance your problem-solving skills
|
|