It's back our second SHIFT - Walking Challenge. 

Synergy Health are the team behind  GoodForYou - your personalised wellbeing program that provides the tools and...

Synergy Health are the team behind  GoodForYou - your personalised wellbeing program that provides the tools and...

Synergy Health are the team behind  GoodForYou - your personalised wellbeing program that provides the tools and...

Thanks to the Synergy Health Team who run our GoodForYou Health and Wellbeing platform for collating these amazing fun...

We know you have enough on your plate right now. Why not take some of the stress out of your holiday period by shopping...

Walking 10,000 steps a day is doable, we know it can be done. We noticed that most of our SHIFT Challenge participants...

It was great to see how well our AWESOME Members did during our last  SHIFT - Walking challenge back in October. They...