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Welcome to our Blog

HealthCarePlus Blog is a great way to stay informed and be inspired when it comes to living a healthy lifestyle. From nutrition and fitness to spiritural and mental health, these articles are full of useful resources to help boost your health and well-being.

Synergy Health

Synergy Health
Synergy Health is the brains behind the platform and are one of New Zealand's top Health And Wellbeing platform providers with over 20 years experience in helping people live healthier happier lives. They create real behavioural change by personalising the way each user engages with their program and they have developed a strong reputation for delivering excellent digital health & Wellbeing platforms to more than 100 of Australia & New Zealand’s leading workplaces. Their team consists of health, human resource, digital, and administrative specialists who all understand the critical link between employee well-being, safety, and organizational culture environment for best performance.

Recent Posts

GoodForYou Special Offers for your holiday season

We know you have enough on your plate right now. Why not take some of the stress out of your holiday period by shopping...

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How to walk 10,000 steps a day (even if you hate walking)

Walking 10,000 steps a day is doable, we know it can be done. We noticed that most of our SHIFT Challenge participants...

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5 tips to improve your walking

It was great to see how well our AWESOME Members did during our last SHIFT - Walking challenge back in October. They...

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SHIFT - Walking Challenge Winners

Congratulations to all our winners. Now that the dust has settled on our first SHIFT walking challenge, the team at...

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Self-Starter Challenge: Head Strong

Take your mental fitness to the next level to become Head Strong and get the most out of life. Wake up more positive...

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TO DRINK OR NOT TO DRINK... AS MUCH

Drinking is deeply embedded into our culture. Alcohol is widely available in stores, restaurants, and bars, and is...

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Navigating change: your values are the compass

Synergy Health are the team behind  GoodForYou - your personalised wellbeing program that provides the tools and support...

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Why values are the key to living a fulfilled life

Synergy Health are the team behind  GoodForYou - your personalised wellbeing program that provides the tools and support...

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