HealthCarePlus Blog | Synergy Health (3)

Synergy Health

Synergy Health is the brains behind the platform and are one of New Zealand's top Health And Wellbeing platform providers with over 20 years experience in helping people live healthier happier lives. They create real behavioural change by personalising the way each user engages with their program and they have developed a strong reputation for delivering excellent digital health & Wellbeing platforms to more than 100 of Australia & New Zealand’s leading workplaces. Their team consists of health, human resource, digital, and administrative specialists who all understand the critical link between employee well-being, safety, and organizational culture environment for best performance.

Recent Posts

Achieving 10 healthy habits by incorporating Micro-Habits into your daily life

Synergy Health are the team behind GoodForYou - your personalised wellbeing program that provides the tools and support...

Understand Your Sleep Cycles - GoodForYou

Sleep researchers divide sleep into five stages—stages 1, 2, 3, and REM—but to keep things simple, our sleep will fall...

The Six Most Common Sleep Positions - GoodForYou

We get it, it’s hard to break bad habits. But when it comes to building healthy habits, small decisions add up over...

Matariki, learning health lessons from our ancestors

The rising of the Matariki star cluster (the Pleiades or Seven Sisters) marks the start of the Māori New Year. This...

Move Quickly Once In A While...Good For You

We get it, it’s hard to break bad habits. But when it comes to building healthy habits, small decisions add up over...

Creating healthy habits…Good For You

We get it, it’s hard to break bad habits. But when it comes to building healthy habits, small decisions add up over...

Achieving the '10 Healthy Habits' - Brad Norris

GoodForYou aims to improve people's lives through showing them how to integrate 10 Healthy Habits into their daily...